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	<title>Plano Plastic Surgery Blog</title>
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	<pubDate>Wed, 10 Mar 2010 19:31:44 +0000</pubDate>
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		<title>Plastic Surgery Blog: Foods Pregnant Women Should Avoid</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-foods-pregnant-women-should-avoid/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-foods-pregnant-women-should-avoid/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:25:32 +0000</pubDate>
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=350</guid>
		<description><![CDATA[A recent local article revealed foods that pregnant women should shun. They suggest that women have well-rounded nutritious diets. Cooked seafood should always be avoided as fish contains high levels of mercury. The older and bigger the fish is the more Mercury it contains. Raw seafood also contains bacteria and due to metabolic changes during [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-351" title="pregnant-women" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/03/pregnant-women.jpg" alt="pregnant-women" width="85" height="127" />A</span><a href="http://cbs11tv.com/health/women.pregnancy.food.2.1547607.html"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;"> recent local article</span></span></a><span style="font-size: small;"> revealed foods that pregnant women should shun. They suggest that women have well-rounded nutritious diets. Cooked seafood should always be avoided as fish contains high levels of mercury. The older and bigger the fish is the more Mercury it contains. Raw seafood also contains bacteria and due to metabolic changes during pregnancy women are more susceptible to infection from the bacteria. Undercooked meat, poultry, and eggs are also hazardous to a fetus.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">What about getting back into shape after the baby arrives? A balanced diet is key but Dr.&#8217;s Wilcox and Dulin also offer plastic surgery for those who desire their pre-baby body back. The </span><a href="http://www.drwilcox.com/total_body_conturing.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">total body contouring procedure</span></span></a><span style="font-size: small;"> is a great option for women with poor tissue elasticity after childbirth. This procedure reduces fat and skin simultaneously leaving your body contoured and shapely. Sagging skin can be tucked and lifted in the buttocks, thighs, groin, and upper arms. Dr.&#8217;s Wilcox and Dulin can offer a variety of options for this procedure and the areas addressed. This procedure is for skin and loose tissue. If there is excess fat that does not respond to diet and exercise </span><a href="http://www.drwilcox.com/torso-liposuction.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">liposuction</span></span></a><span style="font-size: small;"> is recommended.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
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<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Become a Fan on </span></strong><a href="http://facebook.com/"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Facebook</span></strong></a></p>
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		<title>Plastic Surgery Blog: Boot Camp&#8230;but Softer</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-boot-campbut-softer/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-boot-campbut-softer/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 18:31:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=347</guid>
		<description><![CDATA[A recent Dallas article reported that the local Jewish Community Center offers a fitness boot camp every Saturday for those desiring an intense method to get in shape. They found that at these sessions the boot camp instructor was more like a motivational speaker or support group leader rather than the traditional mean and angry boot camp [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-348" title="bootcamp-fitness" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/03/bootcamp-fitness.jpg" alt="bootcamp-fitness" width="145" height="96" />A </span><a href="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_bootcamp_0309gd.ART.State.Edition1.1bb6143.html"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">recent Dallas article</span></span></a><span style="font-size: small;"> reported that the local Jewish Community Center offers a fitness boot camp every Saturday for those desiring an intense method to get in shape. They found that at these sessions the boot camp instructor was more like a motivational speaker or support group leader rather than the traditional mean and angry boot camp instructor. They even give pep talks during these boot camp sessions. They believe in pacing over pushing and encouraging members to simply try their best. They strive to motivate over hate and be tough without screaming or intimidation.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">Boot camp workouts are popular because they are intense and results oriented. Participants like them simply because they work.  Unlike a boot camp experience, plastic surgery can provide more immediate results. Dr.&#8217;s Wilcox and Dulin offer plastic surgery procedures with beautiful results. For those seeking a body transformation the </span><a href="http://www.drwilcox.com/total_body_conturing.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">total body lift </span></span></a><span style="font-size: small;">may be the procedure for you. The body lift corrects loose skin due to weight fluctuation, pregnancy, and age. The result of this lift is smoother skin with added contour. Various areas can be addressed during a consultation with our experienced surgeons.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
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		<title>Plastic Surgery Blog: Banned from the Sun</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-banned-from-the-sun/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-banned-from-the-sun/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 18:21:36 +0000</pubDate>
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=343</guid>
		<description><![CDATA[A recent local article revealed that actor Stephen Mayer, 40 from the hit television show True Blood has been banned from sunlight. He has been instructed to stay pale for his role as a vampire in the television series. True Blood has been linked to the fame of the movie Twilight-but for adults. Themes of [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-344" title="skin-damage" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/03/skin-damage.jpg" alt="skin-damage" width="120" height="95" />A </span><a href="http://www.myfoxdfw.com/dpps/entertainment/dpgonc-true-blood-stephen-moyer-reveals-sunshine-ban-fc-20100308_6455046"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">recent local article</span></span></a><span style="font-size: small;"> revealed that actor Stephen Mayer, 40 from the hit television show <em>True Blood</em> has been banned from sunlight. He has been instructed to stay pale for his role as a vampire in the television series. <em>True Blood</em> has been linked to the fame of the movie <em>Twilight-</em>but for adults. Themes of the show center around sex, blood drinking, and drug use. It has gained a very cult like following. Mayer is originally from England and thought he would be enjoying the beaches of Los Angeles-but tan and vampire simply don&#8217;t go together.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"> </span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">Most of us aren&#8217;t vampires but the sun can be very damaging-even when it&#8217;s higher in the sky during the winter months. If you are suffering from sun damaged skin a </span><a href="http://www.drwilcox.com/clinical_skin_care.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">FotoFacial Skin Treatment</span></span></a> <span style="font-size: small;">from Dr.&#8217;s Wilcox and Dulin is an option that should be considered. This intense pulsed light procedure not only corrects sun damage but also tones the skin and can fix various other imperfections. FotoFacial can create smoother and clearer skin with a series of four to six treatments. This procedure is not an invasive surgical procedure and patients can return to work, activities, and even wear their makeup the same day. The neck, arms, chest, and hands can be treated.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
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		<title>Plastic Surgery Blog: Fuller Face and Fuller Bust</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-fuller-face-and-fuller-bust/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-fuller-face-and-fuller-bust/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 06:34:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=337</guid>
		<description><![CDATA[A recent local article revealed another new “trend” in cosmetic surgery. A doctor is grafting fat to create volume in the face and chest via a “painless” procedure. Fat grafting is popular but many stay away from it due to the fact that the results do not last because the fat decomposes into the rest [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-338" title="beautiful-bikini-body" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/03/beautiful-bikini-body.jpg" alt="beautiful-bikini-body" width="91" height="126" />A </span><a href="http://www.wfaa.com/news/health/Stem-Cell-Therapy-85839417.html"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">recent local article</span></span></a><span style="font-size: small;"> revealed another new “trend” in cosmetic surgery. A doctor is grafting fat to create volume in the face and chest via a “painless” procedure. Fat grafting is popular but many stay away from it due to the fact that the results do not last because the fat decomposes into the rest of the body. To help the fat survive the doctor injects it with stem cells so the fat regenerates itself allowing it to last twice as long. They hope these treatments last 5 to 10 years but other doctors claim that it is not guaranteed. More research is needed to determine the outcomes.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"> </span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">Dr.&#8217;s Wilcox and Dulin offer proven methods for volume in the face to smooth out wrinkles as well as volume in the chest for a more feminine bust. The doctors offer two types of breast implant procedures. The first is the advance </span><a href="http://www.drwilcox.com/breast_trans.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">tuba method </span></span></a><span style="font-size: small;">of implantation via the belly button and the second is the</span><a href="http://www.drwilcox.com/breast_augmentation.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;"> typical method </span></span></a><span style="font-size: small;">of incision in the folds of the armpit or the nipple. To fill out the face simple </span><a href="http://www.drwilcox.com/services_botox.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">injectables and dermal fillers </span></span></a><span style="font-size: small;">are a non-invasive way to see instant results. Fat grafting is available but is recommended for small areas like the lips or nasal labial folds.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
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		<title>Plastic Surgery Blog: Botox is not Responsible for Death</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-botox-is-not-responsible-for-death/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-botox-is-not-responsible-for-death/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 02:16:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=332</guid>
		<description><![CDATA[A recent local article revealed the story of Dee Spears who sued Botox maker Allergen for the death of her seven year old daughter. Botox is an injectable used to paralyze muscles. Botox is approved for treatment of cerebral palsy and Spears daughter died after receiving regular injections in her legs to control spasms over an [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-333" title="facial-injections" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/03/facial-injections.jpg" alt="facial-injections" width="125" height="94" />A </span><a href="http://www.wfaa.com/news/national/86085377.html"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">recent local article</span></span></a><span style="font-size: small;"> revealed the story of Dee Spears who sued Botox maker Allergen for the death of her seven year old daughter. Botox is an injectable used to paralyze muscles. Botox is approved for treatment of cerebral palsy and Spears daughter died after receiving regular injections in her legs to control spasms over an 18 month period. Spears sued the company claiming that the paralyzed muscles in her daughters legs caused her death. The jury found that the girl died of natural causes related to her disorder.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">In the plastic surgery world Botox injections are used to paralyze the muscles in the face that cause folds and wrinkles. Botox</span><a href="http://www.drwilcox.com/services_botox.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;"> </span></span></a><span style="font-size: small;">eliminates the frown lines between the brow. Dr.&#8217;s Wilcox and Dulin administer these quick, safe injections. The procedure only takes around 10 minutes with no downtime afterward. Botox should be injected by a trained medical  professional. Patients who choose the same injector for their Botox treatments experience a much better result over time. Botox will relax the muscle over time and the same injector is familiar with the patient and will inject with the same pattern achieving optimal results. Dr.&#8217;s Wilcox and Dulin recommend that their patients don&#8217;t get caught up in the &#8220;price game&#8221;.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
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<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Follow us on </span></strong><a href="http://twitter.com/doctorwilcox"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Twitter</span></strong></a></p>
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		<title>Plastic Surgery Blog: Put Spring into Your Step</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-put-spring-into-your-step/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-put-spring-into-your-step/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 06:42:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=327</guid>
		<description><![CDATA[We will soon be springing forward on March 14, 2010 for daylight saving time. A recent local articlerevealed ways to make the transition a smooth one. Our bodies can take about a week to adjust so it is recommended to get into the habit one week earlier. Also, the environment has a lot to do [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-328" title="clock" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/03/clock.jpg" alt="clock" width="150" height="150" />We will soon be springing forward on March 14, 2010 for daylight saving time. A </span><a href="http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_take5-daylight_0224gd.ART.State.Edition1.4c22edd.html"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">recent local article</span></span></a><span style="font-size: small;">revealed ways to make the transition a smooth one. Our bodies can take about a week to adjust so it is recommended to get into the habit one week earlier. Also, the environment has a lot to do with how we sleep. Bedrooms should be slightly cool and dark at night and able to let in sunlight in the morning. Practicing feng shui might help as well-no pets, no eating, and no television in the bed can make your bedroom a sleep sanctuary. Sleeping pills should also be avoided as they throw off natural sleep cycles. Get moving and exercise-but not before bed due to the endorphins and energy released.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">Dr. Wilcox and Dulin want you to look and feel refreshed and rejuvenated this Spring. Facial procedures are the perfect solution to revitalize your look. With aging, gravity, stress, and the environment the area from our hairline down to our brows can get wrinkled. In addition to looking unattractive these above brow wrinkles also make us appear older and more stressed. Dr.&#8217;s Wilcox and Dulin recommend the</span><a href="http://www.drwilcox.com/brow.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;"> brow or forehead lift.</span></span></a><span style="font-size: small;"> This procedure eliminates wrinkles from the forehead and actually lifts the eyebrows. The result is a very natural looking refreshed and more youthful  looking patient.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
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		<title>Plastic Surgery Blog: Cuddle for Health</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-cuddle-for-health/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-cuddle-for-health/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 06:21:31 +0000</pubDate>
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=323</guid>
		<description><![CDATA[Cuddling with your spouse is actually a form of massage with great benefits. A recent local article revealed that cuddling is actually a form of massage and that warm, caring, non sexual touch can reduce stress and boost immunity. Couples who cuddled and gave each other neck and shoulder massages had higher traces of the “love [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-324" title="kissing" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/03/kissing.jpg" alt="kissing" width="210" height="165" />Cuddling with your spouse is actually a form of massage with great benefits. A </span><a href="http://live.myfoxdfw.com/experts/cuddling/index.html#ExpertQA-982"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">recent local article</span></span></a><span style="font-size: small;"> revealed that cuddling is actually a form of massage and that warm, caring, non sexual touch can reduce stress and boost immunity. Couples who cuddled and gave each other neck and shoulder massages had higher traces of the “love hormone” oxytocin. Those who get massages report a decrease in insomnia, asthma attacks, tension headaches, and cancer pain. Massage also increases white blood cells which fight infection.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"> </span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">Nothing says cuddle time with your spouse like a few kissed here and there. Your smile can be sensual and youthful with fuller, plump lips via lip augmentation from Dr.&#8217;s Wilcox and Dulin. The </span><a href="http://www.drwilcox.com/lips.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">lip augmentation</span></span></a><span style="font-size: small;">  also reduces fine lines and wrinkles around the mouth area. Lips can be augmented with fat grafted or via Restylane injection.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"> </span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">More on </span></strong><a href="http://www.drwilcox.com/dr_wilcox.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Dr.Wilcox</span></strong></a></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Become a Fan on </span></strong><a href="http://facebook.com/"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Facebook</span></strong></a></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Follow us on </span></strong><a href="http://twitter.com/doctorwilcox"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Twitter</span></strong></a></p>
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		<title>Plastic Surgery Blog: Big Yoga</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-big-yoga/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/03/plastic-surgery-blog-big-yoga/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 01:06:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=318</guid>
		<description><![CDATA[A recent local article revealed a new trend in Texas-”Heavyweight Yoga.” The class was started by a woman who was not the same size as most  yoga doers and modified the exercises to fit people with larger builds. The goal of yoga is to have inner peace and to  be comfortable in your own skin. [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-319" title="woman-doing-yoga" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/03/woman-doing-yoga.jpg" alt="woman-doing-yoga" width="137" height="91" />A</span><a href="http://cbs11tv.com/health/yoga.heavyweight.yoga.2.1517629.html"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;"> recent local article </span></span></a><span style="font-size: small;">revealed a new trend in Texas-”Heavyweight Yoga.” The class was started by a woman who was not the same size as most  yoga doers and modified the exercises to fit people with larger builds. The goal of yoga is to have inner peace and to  be comfortable in your own skin. Many have found that they can be flexible and achieve balance and stability without being stick thin. Confidence is something that can come in any size, shape, and color.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"> </span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">Heavyweight Yoga was started because a woman did not feel that the stretches were catered to her. When it comes to your body happiness lies within. It does not matter what others think of you as long as you are happy in your own skin. Dr.&#8217;s Wilcox and Dulin support individual freedom and expression. Their plastic surgery procedures strive to get their patients closer to the comfort and self-confidence they desire. For the body they offer </span><a href="http://www.drwilcox.com/torso-liposuction.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">liposuction</span></span></a><span style="font-size: small;">, </span><a href="http://www.drwilcox.com/torso_suction.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">advanced ultrasound liposuction,</span></span></a><span style="font-size: small;"> and the </span><a href="http://www.drwilcox.com/torso_tummy.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">tummy tuck</span></span></a><span style="font-size: small;">procedures. For patients who have lost large amounts of weight or had fluctuations and weight Dr.&#8217;s Wilcox and Dulin also offer</span><a href="http://www.drwilcox.com/total_body_conturing.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;"> total body contouring</span></span></a><span style="font-size: small;"> to remove excess fat and lift the skin.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">More on </span></strong><a href="http://www.drwilcox.com/dr_wilcox.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Dr.Wilcox</span></strong></a></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Become a Fan on </span></strong><a href="http://facebook.com/"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Facebook</span></strong></a></p>
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		<title>Plastic Surgery Blog: Face Blindness&#8230;Don&#8217;t let yours get Lost in the Crowd</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/02/plastic-surgery-blog-face-blindnessdont-let-yours-get-lost-in-the-crowd/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/02/plastic-surgery-blog-face-blindnessdont-let-yours-get-lost-in-the-crowd/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 15:30:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=314</guid>
		<description><![CDATA[A recent local article revealed information about prosopagnosia-the lack of ability to differentiate between faces. An estimated one to two percent of the population have difficulty with face recognition even with people they see or interact with on a daily basis. Face recognition is highly distinct from other abilities and the study reveals that it [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-315" title="rxforbeautyparty" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/03/rxforbeautyparty.jpg" alt="rxforbeautyparty" width="400" height="266" />A </span><a href="http://www.myfoxdfw.com/dpp/health/Cant-Remember-That-Persons-Name-You-May-Be-Face-Blind_71261341"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">recent local article</span></span></a><span style="font-size: small;"> revealed information about prosopagnosia-the lack of ability to differentiate between faces. An estimated one to two percent of the population have difficulty with face recognition even with people they see or interact with on a daily basis. Face recognition is highly distinct from other abilities and the study reveals that it is in our genes. Babies look and admire faces from the time that they are born and developing brains require exposure to a variety of faces early on to be able to effectively spot the differences between them.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"> </span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">Doctors Wilcox and Dulin believe that every face should be recognized. They specialize in natural looking facial plastic surgery procedures to fight the effects of age or genetics. A </span><a href="http://www.drwilcox.com/neck_facelift.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">facelift</span></span></a><span style="font-size: small;"> is a great solution for older patients. It does not stop the aging process but allows patients to  appear to go back in time correcting creases between the nose and the mouth, dropping along the jaw, and folds and fat deposits around the neck. Dr.&#8217;s Wilcox and Dulin also remove excess fat and tighten the muscles for an overall flawless result.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
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		<title>Plastic Surgery Blog: Back after Babies</title>
		<link>http://www.planoplasticsurgeryblog.com/2010/02/plastic-surgery-blog-back-after-babies/</link>
		<comments>http://www.planoplasticsurgeryblog.com/2010/02/plastic-surgery-blog-back-after-babies/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:28:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<guid isPermaLink="false">http://www.planoplasticsurgeryblog.com/?p=310</guid>
		<description><![CDATA[Britney Spears has had a wild ride the last few years. With marriage, divorce, mental health, issues and two children her body should be far from sexy-but a new Candies ads reveals the beautiful side of Britney Spears that mocks her look from ten years ago. A recent local article published the photos which will [...]]]></description>
			<content:encoded><![CDATA[<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><img class="alignleft size-full wp-image-311" title="britney-spears1" src="http://www.planoplasticsurgeryblog.com/wp-content/uploads/2010/02/britney-spears1.jpg" alt="britney-spears1" width="300" height="400" />Britney Spears has had a wild ride the last few years. With marriage, divorce, mental health, issues and two children her body should be far from sexy-but a new Candies ads reveals the beautiful side of Britney Spears that mocks her look from ten years ago. A </span><a href="http://shoppingblog.dallasnews.com/archives/2010/02/britney-spears-new-ads-for-can.html"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">recent local article </span></span></a><span style="font-size: small;">published the photos which will be appearing in fashion magazines in March.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"> </span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"><span style="mso-spacerun: yes;"> </span>In true Candies style the ad is colorful, girly, and Britney is revealing a toned and healthy looking midsection. Getting in shape after having a baby isn&#8217;t just reserved for celebrities with glam squads. Just as they have access to great options like personal trainers and plastic surgeons they also have instant access to bad things like delicious fattening foods and gourmet personals chefs.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;"> </span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;"><span style="font-size: small;">Dr.&#8217;s Wilcox and Dulin offers body contouring procedures in Dallas which are especially popular for women who desire to get their pre baby bodies back. Common procedures are<span style="mso-spacerun: yes;">  </span></span><a href="http://www.drwilcox.com/torso-liposuction.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">liposuction</span></span></a><span style="font-size: small;"> to remove excess fat which is often combined with a </span><a href="http://www.drwilcox.com/torso_tummy.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">tummy tuck </span></span></a><span style="font-size: small;">to tighten loose and sagging skin. Breast often sag after having children and the doctors commonly recommend a </span><a href="http://www.drwilcox.com/breast_lift.asp"><span style="color: windowtext; text-decoration: none; text-underline: none;"><span style="font-size: small;">breast lift</span></span></a><span style="font-size: small;"> to add shape and leave a full and perky result.</span></span></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">___________________________________</span></strong></p>
<p class="Standard" style="margin: 0in 0in 0pt; text-align: center;" align="center"><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Schedule your </span></strong><a href="http://www.drwilcox.com/contactus.asp"><strong><span style="font-size: 14pt; color: windowtext; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; text-decoration: none; mso-bidi-font-family: Tahoma; text-underline: none;">Consultation </span></strong></a><strong><span style="font-size: 14pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; mso-bidi-font-family: Tahoma;">Today!</span></strong></p>
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