« Plastic Surgery Blog: Our Health isn’t a Game…or is it? | Main | Plastic Surgery Blog:Look the Part »
Plastic Surgery Blog: Bye Bye Winter Blues
By admin | January 6, 2010
According to a recent local article February sees the largest increase in new therapy patients. The article suggest that this is due to the “winter blues”. We can fight the blues by staying mentally fit just as we attempt to stay physically fit. They suggest taking 15 minutes a day to get mental exercise. This means taking time to focus on quieting the mind and body. It is helpful to stop thinking for just a small amount a time and rest. For those of us who can’t sit still they suggest doing an activity like journaling without focusing on the negative. Possibly take 15 minutes a day to write down what we are thankful for. Being bitter or holding conflict and resentment in our hearts can lead to illness and changes in our physical appearance.
For those who have suffered from long term stress and depression they may realize their body and self-image has paid the price. Dr. Wilcox and Dulin suggest getting active and staying healthy. For those with poor skin elasticity and unattractive fat all over the body Dr.’s Wilcox and Dulin recommend a total body lift. Total body contouring is a complete body transformation that leads to a firmer, fresh new you. This can be obtained through liposuction combined with abdominoplasty in most patients.
___________________________________
Schedule your Consultation Today!
More on Dr.Wilcox
Become a Fan on Facebook
Follow us on Twitter
Topics: Breast Surgery, Credentials, Tummy Tuck, Uncategorized | No Comments »
Comments are closed.